Guiding Light of The Month

It is the harmony of boundless Love, Love victorious over all suffering and all obscurity. By this law of Love, Thy law, I want to live more and more integrally; to it unreservedly I give myself. And all my being exults in an inexpressible Peace. - The Mother

How to use the Vital Energy?

"The vital being in us is the seat of impulses and desires, of enthusiasm and violence, of dynamic energy and desperate depression, of passion and revolt. It can set in motion everything, build up and realise, it can also destroy and mar everything.”

Education of the vital proceeds in various stages. Firstly, a good amount of life energy must be generated by the vital. When the body functions in its optimum health and fitness, and there is harmony between the body, the vital and the mind, plenty of vital energy is generated in the system. This balanced state of the various parts of the being also creates a very congenial condition for contact with the universal energy from which, if one is trained sufficiently, one can draw almost inexhaustibly.

The second step is to learn how to preserve this energy within oneself and not to throw it out and waste. If the vital is left to itself it brings in strong desires, impulses and their variable reactions draining the energies. The process of coercion and suppression will not do. That can only bring violent disturbances in the being. Or if one sits tightly upon it in order not to give it an expression, the vital is likely to get weakened.

But this energy is not meant to be bottled up. It is to be used. And the next part of vital education is to learn how to use this energy rightly.

To be able to use it properly one must take up the education of the senses, the eyes, ears, nose, palate and touch, which gather and feed the mind with their experience. These senses must be trained to perceive and receive correctly and report exactly to the mind. The mind too must be taught to interpret them justly without bias or preconceived notions or ideas.

Sufficient use of the senses, exercise or full attention and power of observation, a strong memory, along with the discipline of the emotions with the purification of moral habits, can help in this regard. An aesthetic sense and feeling for harmony and beauty must be cultivated.
A good amount of the vital energy is needed for the normal life-process. But still a good part remains unutilised. That must be tapped for individual and collective progress, and there is so much to build and create in this beautiful world of ours. To conclude in Sri Aurobindo's own words:

"Our life, still full of obscurity and confusion and occupied with so many dull and lower aims, must feel all its urges and instincts exalted and irradiated and become a glorious counterpart of the Supramental super-life above. The physical consciousness and physical being, the body itself must reach a perfection in all that it is and does which now we can hardly conceive. It may even in the end be suffused with a light and beauty and bliss from the Beyond and the life divine assume a body divine.”


(By the Way Part – III, Pranab Bhattacharya, Sri Aurobindo Ashram Trust, Puducherry)

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