Guiding Light of The Month

Like a flame that burns in silence, like a perfume that rises straight upward without wavering, my love goes to Thee; and like the child who does not reason and has no care, I trust myself to Thee that Thy Will may be done, that Thy Light may manifest, Thy Peace radiate, Thy Love cover the world. - The Mother

Conquest over the greed for food

It is an inner attitude of freedom from attachment and from greed for food and desire of the palate that is needed, not undue diminution of the quantity taken or any self-starvation.

One must take sufficient food for the maintenance of the body and its strength and health, but without attachment or desire.

It would be a hundred times more effective to never waste food than to cut down one meal as a show and to eat more before and after.

A strong, ardent, sincere campaign against the waste of food is essential and full-heartedly I approve of it.

Let the inmates of the Ashram show their goodwill and collaboration in never eating more than they can digest and never ask for more than they can eat.


If you prefer the pleasures of the palate to the union with the Divine, it is your own look-out and I have nothing to say, except that I do not approve, but each one must be free to choose whether he will rise above his lower nature or sink down in the material pit. My help is always for those who choose the higher path.

Greed for anything concerning physical consciousness, so-called necessities and comfort of whatever nature―this is one of the most serious obstacles to sadhana.

Each little satisfaction you get through greed is one step backward from the goal.

-          The Mother

(CWM, Volume 14, Sri Aurobindo Ashram Trust, Puducherry)

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