Guiding Light of The Month

O Lord, how ardently do I call and implore Thy love! Grant that my aspiration may be intense enough to awaken the same aspiration everywhere: oh, may good- ness, justice and peace reign as supreme masters, may ignorant egoism be overcome, darkness be suddenly illu- minated by Thy pure Light; may the blind see, the deaf hear, may Thy law be proclaimed in every place and, in a constantly progressive union, in an ever more perfect harmony, may all, like one single being, stretch out their arms towards Thee to identify themselves with Thee and manifest Thee upon earth. - The Mother

Prayers of The Mother – A Might, A Flame, A Beauty


Om Anandamayi Chaitanyamayi Satyamayi Parame

O Savitri, thou art my spirit’s power,
The revealing voice of my immortal Word,
The face of Truth upon the roads of Time
Pointing to the souls of men the routes to God.
- Book 11, ‘Savitri’

The ‘Prayers and Meditations’ of the Mother is a “treasure of honey in the combs of God”. Just as ‘Savitri’ is a record of the sadhana of Sri Aurobindo, his experiences and realizations set in mantric, mystical lines of sublime poetry, the ‘Prayers and Meditations’ of the Mother is “a record of Mother’s experiences” set in the form of soul-stirring, mystical Prayers. A beautiful note in the beginning of the book says how this book can be used as a spiritual guide for different categories of seekers.

“This book comprises extracts from a diary written during years of intensive yogic discipline. It may serve as a spiritual guide to three principal categories of seekers: those who have undertaken self-mastery, those who want to find the road leading to the Divine, those who aspire to consecrate themselves more and more to the Divine Work.”

The Mother by her own example, by this “kind of prayer from the Divine to the Divine”, by her intensive yogic discipline and rich inner life has set the example for aspiring souls and given us this precious ‘spiritual guide’ to follow the sunlit path and to give everything, “soul, life, work, wealth” to the Divine. There can be no greater guide and inspiration for sadhaks than this wonderful book.

Sri Aurobindo notes, “I have said that the Divine does the sadhana just for the world and then gives what is brought down to others. There can be no sadhana without realizations and experiences. The Prayers are a record of the Mother’s experiences.”

The Prayers are Mothers’ outpourings from deep within, her intense feelings, thoughts, her moments of spiritual ecstasy and poverty, her hopes, aspirations, realizations, anguish and disappointments and her communion and dialogue with the Divine in various forms - as the Vedic Gods of Agni, Mitra, Indra, Buddha, the Divine Mother and the Supreme Lord…..many of them written after her intense communion and identification with Nature, and many others autobiographical and events of great importance in the terrestrial history of the earth.

Feelings that only eternity could share
Thoughts natural and native to gods
- ‘Savitri’

The Divine reveals and yields His secrets to the chosen ones, as the Mother observed

“O Consciousness, immobile and serene Thou watchest at the confines of the world like the sphinx of eternity, And yet to some Thou yieldest Thy secret.” (November 10, 1914)

However not every experience and realization could be expressed in words as the significance of it might be too mystical or veiled, sometimes so private that “even her own physical ears should not hear”. Here are some illustrations:

“I hail Thee, O Lord, and bow before Thee. But I shall not write, for Thou hast just told me, in reply to a question about the present meditation. We have had a private conversation which even thy own physical ears should not hear.” (December 14, 1916)

“But the sounds gather in the head as behind a veil and not a word flows from the pen today…”(December 6, 1916)

Prayers were written on different occasions. Some were written at dawn, as follows:

“In this calm concentration which comes before daybreak, more than at any other moment, my thought rises to Thee, O Lord of our being in an ardent prayer…”

Some were written in moments of great aspiration ,invoking the Divine, as in the following prayer:

“Like a flame that burns in silence, like a perfume that rises straight upward without wavering, my love goes to Thee; and like a child who does not reason and has no care, I trust myself to Thee that Thy Will be done, that Thy Light may manifest, Thy Peace radiate, Thy love cover the world.” (December 7, 1912)

“O Splendid Agni, Thou who art so living within me, I call Thee, I invoke Thee that Thou mayst be more living still, that Thy brazier may become more immense, Thy flames higher and more powerful, that the entire being may now be only an ardent burning, a purifying pyre.” (September 30, 1914)

Many of them are unmistakably autobiographical and symbolic like the one written on the eve of her momentous journey to the east to meet Sri Aurobindo:

“As the day of departure draws near, I enter into a kind of self-communion; I turn with a fond solemnity towards all those thousand little nothings around us which have silently, for so many years, played their role of faithful friends.“ (March 3, 1914)
“In an indrawn state I contemplate this turning page, vanishing into the dream of the past and look at the new page all full potentially of the dream of the future.” (March 4, 1914);

And the one after she first met Sri Aurobindo written the day after her first arrival in Pondicherry, on March 30, 1914:

“It matters little that there are thousands of beings plunged in the densest ignorance, He whom we saw yesterday is on earth.” (March 30, 1914)

Some entries in ‘Prayers and Meditations’ speak of communion and identity with nature, the most beautiful one being the one written on April 7, 1917, after her deep concentration and identity with one single cherry blossom and “through it with all cherry-blossoms”. It is indeed a mystical experience as she enters the consciousness of the tree “deeper following a stream of bluish force” and becomes one with it.

Some entries were made in sombre and dark, turbulent times, as in this one set in the back ground of the first Great War.

“Then the worlds darkened in a multiplicity, more and more chaotic, the Energy became violent and the material world obscure and sorrowful. And when in our infinite love we perceived in its entirety the hideous suffering of the world of misery and ignorance, where we saw our children locked in a somber struggle.”(September 1, 1914)

The Prayers as we see from this small cross-section is a record of the Mothers’ inner experiences, Her intimate conversations, and aspiration for the Divine. Every moment, every event became an occasion for identity and communion with the Divine and it flowed out in the form of beautiful words expressing the inexpressible. It is a precious spiritual guide to seekers. By her own immaculate example, She has shown us how “every day, every moment should be an occasion for a new and completer consecration”, and how to aspire, invoke and surrender to the Divine. We also have a wonderful glimpse of the richness and complexity of her inner life, her boundless compassion and tenderness towards humanity, humility and surrender to the Divine and her constant Prayer and love for “earth and men”:

Then all the woman yearningly replied:
Thy embrace which rends the living knot of pain,
Thy joy, O Lord, in which all creatures breathe,
Thy magic flowing waters of deep love,
Thy sweetness give to me for earth and men.
- Book 11, ‘Savitri’

“Grant that I may be nothing but Thy Divine Love and that in every being this Love may awake, powerful and victorious.

Let me be a vast mantle of love enveloping all the earth, entering all hearts, murmuring in every ear Thy divine message of hope and peace.”

- May 9, 1914, ‘Prayers and Meditations’, The Mother.


Sudha

My experience at Auroville

This month Auroville celebrates its 43rd birthday. Founded on February 28th, 1968 by the Mother and Sri Aurobindo, this “city of dawn” is emerging as what I believe is one of the most remarkable, inspiring, and important projects put forth by mankind.

Since childhood I have always felt myself drawn to the place and grew to treasure the few hours my family and I took to visit the Matrimandir during most of our yearly trips to Pondicherry. As I grew up and began my undergraduate studies in International Development and World Religions, it took on a new dimension of interest for me as I grew curious about the practical as well as the spiritual levels of the Auroville experience, and decided to devote the month of July 2010 to revisiting the place with more mature eyes and see what new insights staying there rather than taking a brief day-trip could bring me.

I arrived in Auroville on July 2nd, 2010 to begin my one month long volunteering in the Deepanam School, staying in the Mitra Youth Hostel. Auroville’s main goal, embedded in its charter, is to achieve a true spirit of human unity, devoid of artificial boundaries of race, class, politics, and religion.


Auroville belongs to nobody in particular. Auroville belongs to humanity as a whole. But to live in Auroville one must be the willing servitor of the Divine Consciousness.

Auroville will be the place of an unending education, of constant progress, and a youth that never ages.

Auroville wants to be the bridge between the past and the future. Taking advantage of all discoveries from without and from within, Auroville will boldly spring towards future realisations.

Auroville will be a site of material and spiritual researches for a living embodiment of an actual human unity.

- 28 February 1968, The Mother

(‘The Auroville Charter’, ‘Collected Works of The Mother, Vol. 13 - Centenary Edition’, Sri Aurobindo Ashram Trust, 1980, Sri Aurobindo Ashram Press, Pondicherry).

The Deepanam School is central to the project and was central to my own experience. Deepanam is a relatively new school and responds to the needs for good educational institutions that are present now that more and more Aurovillians are having or arriving with children. It was here I witnessed children of various ages from a multitude of different ethnicities and backgrounds transcending these man-made distinctions to form a united, beautiful whole dedicated to Sri Aurobindo’s educational philosophy that aims to foster creativity and encourage an active engagement with learning rather than simply imbibing information. Children at this school were only restrained by a few guidelines put forth by the inspiring, cheerful set of teachers, and it was an environment for true learning that I have yet to see anywhere else. I began to appreciate more the relationship between Deepanam and Auroville: Deepanam is somewhat of a microcosm of Auroville, embodying the emphasis on unity and the constant strive to keep learning more about ourselves and about our own potential. During my stay I was able to attend a talk by India’s Union Minister for Education Kapil Sibal who was appreciative of Auroville’s unique education system, and stated that in a perfect world every school in India would be able to function as Auroville’s schools do, but the rest of India simply is not yet ready.

My time in Auroville was spent helping out with Deepanam during the weekdays and exploring Auroville in the evenings and weekends. I met people from everywhere, with different motivations for coming to Auroville, and developed many close friendships that I know I will always treasure. One of my favourite activities was my weekly visit to Sadhana Forest every Friday for their “eco-film” night where they would offer a tour of the forest for those not staying there, provide a delicious free vegan meal, and screen a usually environmentally-focused documentary. Sadhana Forest is a project started in 2003 that has produced a rich tropical forest out of what was previously dry, dead earth. It is constantly growing and maintained by many volunteers who come flooding in from all over the world to live in this 100% vegan environment and devote their mornings to planting seeds and maintaining the forest and the community. Having only lived in big cities (previously Singapore, now Montreal), I found it incredibly inspiring to see people living in thatched roof huts, washing their dishes with ash, using only biodegradable toiletries and a small bucket of water each day to shower, using only solar and human-powered energy (exercise bicycles are to be used when it is a cloudy day to power the communal area), not eating anything that has caused harm to animals in any way (including honey and any and all milk products) and even using human compost to generate soil. In today’s world when we are witnessing the slow destruction of our planet, it is incredibly inspiring to see a project such as this one thriving .

When I told my friends about all that I had experienced in Auroville, someone vaguely criticized it saying it seemed a bit overly idealistic and unrealistic to expect these seemingly lofty goals to be realized in a real human community constricted by time and space and not simply as a thought experiment. However, and with the slight disclaimer that I am just a twenty year old with minimal life experience, I would disagree. The vision of Auroville for everyone to live free, peacefully and spiritually without boundaries is of course idealistic, but I fail to see this as a bad thing. Idealism is the invisible thread that binds us, without which we are mired in a world ruled by earthly distinctions that will perpetually divide us. Are their goals fully realized yet? Does each individual that inhabits the place truly believe in human unity and spiritual advancement? Is Auroville a light for all humanity? Perhaps not, or rather, not yet. It is not my place to comment on the practical criticisms of Auroville that certainly exist (and I am not under the impression that I know everything there is to be known about Auroville with my relatively short stay, however, I will say this: Auroville is a new project. Being only 42 years old, it is unfair to expect these standards to be fully realized at this moment. It is a work in progress, as is every human institution, and ultimately, every human being, and Auroville’s particular brand of progress is something to be aspired to. Anyone who has ever had the chance to sit in the Matrimandir (as I did whenever I could) and has felt the waves of pure silence and peace envelop them will agree that Auroville is a very special place indeed.
- Maya Ranganath

(The Deepanam School is currently struggling with a lack of funds to complete their projects, and any donation big or small would be much appreciated. Their website can be found at http://www.deepanamschool.org. Please email me at maya.ranganath@mail.mcgill.ca for further details)

IEP: Climbing Mount Faber


On Sunday 26th December, we went to Mt. Faber for IEP (Integral Enrichment Programme). We were very excited. It was raining, so we had to use umbrellas or raincoats. I was very excited to climb a hill in the rain. It was new for me.

When we started, slowly the rain started to stop. After a while, the rain stopped. Finally, I could take off my raincoat. I didn’t want to wear my raincoat because the sleeves were tight.

After about two hours of walking, we finally reached the top of the hill. I was very tired. We all had our dinner at the top of the hill. I had pasta and cheese for dinner. It was scrumptious!!!!!!!!!!

Lastly, we sat down on the mat and drew pictures. That was fun. I drew hills on one side of the page and on the other side, I drew myself wearing my pink raincoat in the rain.

We were very tired. We went down the hill and took a cab home. It was tiring but, also lots and lots of fun. My favorite part was drawing.
- Priyanka (IEP student)


Walking in Light

The January write-up drew response from Mr Dhana, our former walk co-ordinator and a well respected figure in our circle who walks his talk in health management. Mr Dhana highlighted two points related to BMI:

• That the indices for the Caucasian and Asian have been revised accordingly, keeping in mind the different average body frames, mass/weight and height of these groups.

The revised and universally accepted figures endorsed by the World Health Organisation for Asians is as follows:

BMI

Underweight..................Below 18
Normal..........................18 - 22.9
Overweight....................23 - 27.9
Obese............................28 and Above

• That the fat test may be a more reliable aid to ascertaining one’s health condition, as already discussed in the column in the previous issue of the newsletter.

It is becoming more and more compelling that the rate at which fats accumulate in our body ought to be taken with due seriousness. This issue and the next few will examine the nature of fat metabolism in the body, the accumulation of fats in and around our body parts and the consequences of such accumulations that cross the threshold level.

What are fats? Fats are organic compounds that belong to a group called lipids. They are made up of the elements Carbon, Hydrogen and Oxygen. Fats are both in the liquid and solid forms. The basic building blocks of fats are fatty acids, which may be either saturated or unsaturated fatty acids.

Saturated fats are mainly found in animal products such as milk and milk products like cheese, butter, ice-cream and in fatty meat. Some vegetables such as coconut, palm and palm kernel oils contain saturated fatty acids. Saturated fats contribute towards the increase in blood cholesterol level.

Unsaturated fatty acids are found in most liquid vegetable oils, except those mentioned earlier. Some examples of these sources are olive, canola, sunflower, safflower, corn and soybean oils. These help to lower blood cholesterol levels if used in place of saturated fats. However, it should be born in mind that unsaturated fats are high in calories as well.

The other types of fats are trans fatty acids and hydrogenated or partially hydrogenated fatty acids. Trans fats form when vegetable oil hardens. These fats are known to increase the level of LDL (Low Density Lipids) - bad cholesterol and lower the level of HDL (High Density Lipids) - good cholesterol. Fried foods, commercially baked goods, processed foods and margarines contain trans fats. Hydrogenated fats refer to oils that have hardened (butter, margarine). Hydrogenated fats contain a high level of trans fatty acids.
- Jayanthy
Reference

• The New England Journal of Medicine Medicinehttp://www.nejm.org/doi/full/10.1056/NEJM199008163230703
• The US National Library of Medicine http://www.nlm.nih.gov/medlineplus/ency/article/002468.htm

Integral Enrichment Program, Schedule for 2012

Integral Enrichment Program, Schedule for 2012 :

15th Jul - 3.00pm to 5.00pm
29th Jul - 3.00pm to 5.00pm
5th Aug - 2.00pm - Kids Science Fest and Mini Maker Faire at the Science centre
19th Aug - 3.00pm to 5.00pm
26th Aug - 3.00pm to 5.00pm
8th Sept - 5.00pm  - I.E.P. Night Out  - Night Walk and Star Gazing
30th Sept - 3.00pm to 5.00pm
13th Oct - 3.00pm to 5.00pm
27th Oct - 3.00pm to 5.00pm
9th Dec - 8.00am - MacRitchie Reservoir Tree Top Walk


Integral Enrichment Program, Schedule for 2011:
We have a well planned, busy year ahead of us in IEP. Here are the schedule of activities planned for this year, with the date and venue. Where an alternative venue is not indicated, the session will be at Sri Aurobindo Society from 3pm to 5pm.
If you wish to register to be part of this year's program, please click here
A fee of $25 will be charged per child for materials and logistics, payable on the first lesson.
Class schedule: Date and Venue13th February Beauty and culture (Perenakan museum)
27th February Aspiration
12th and 13th March Courage (2D 1N camp at Changi beach )
27th March Gratitude: tribute for Earth day
10th April Peace
29th May Gooness
12th June Perseverence (Sisters Island)
26th June You and your body (Chinese garden)
10th July Progress
31st July Humility
14th August Equality
28th August Concentration/ Focus
11th September Walk at Sungei Buloh
Mid November Indoor workshop
End December Night walk
There are people who love adventure. It is these I call, and I tell them this: "I invite you to the great adventure." It is not a question of repeating spiritually what others have done before us, for our adventure begins beyond that.
It is a question of a new creation, entirely new, with all the unforeseen events, the risks, the hazards it entails - a real adventure, whose goal is certain victory, but the road to which is unknown and must be traced out step by step, in the unexplored.
Something that has never been in this present universe and that will never be again in the same way. If that interest you... well, let us embark. What will happen to you tomorrow, I have no idea. One must put aside all that has been foreseen, all that has been devised, all that has been constructed and then... set off walking into the unknown. And - come what may!
The Mother

Harmony: A four hour workshop for kids aged 3 to 12

There will be a four hour Integral Enrichment Program workshop on 30th January 2011. For this workshop, children will explore the theme of harmony. We will explore step by step, internal harmony- the harmony of the parts of the being and follow it up with external harmony through a set of individual and team activities. The details are as follows:

Date: 30th January 2011
Time: 9am to 1pm (Light snacks and refreshments will be provided)
Venue: Sri Aurobindo Society Singapore, 2A Starlight terrace, Singapore Indian Fine Arts Society Building
Important points:
1. The workshop is targeted for young children from 3 to 12 years of age. Older children may attend in facilitatory capacity.2. The workshop is conducted free of charge. However, children need to register so that we can prepare relevant materials3. To register, please email your child's name, age, telephone number and email address to Shree Valli: msvy001@hotmail.com or call 902667954. The workshop is open to all children. Please feel free to disseminate the information to your friends and anyone whom you feel will be interested.

About Us:
The Integral Enrichment program is an experiment conducted by Sri Aurobindo Society, Singapore, where we work with the children on the development of their integral being as outlined by The Mother and Sri Aurobindo. The Mother has said that one's being is made of five parts - Physical, Vital, Mental, Psychic and Spiritual and that true education facilitates the simultaneous development of all these five aspects of being. For more details on our society and activities, please refer to our website, http://www.sriaurobindosociety.org.sg/

Editorial

Dawn is perhaps one of the high points of the day. It is a brief moment that appears just before sunrise, when the first rays of light appear just above the eastern horizon for the day. In fact, at the time of dawn, the sun is said to be 6 degrees below the horizon. During that moment of dawn, the sky undergoes a spectacular change from a thick and dense darkness into something spectacular. A page opens for expression, an unseen Artist hand whips out brushes and colours and according to the turns of its moods, splashes across the sky multi-hued shades of colours and patterns which leave the watcher spell-bound. It is like an unveiling of immaculate beauty before one’s eyes, and all the more intriguing because of the brevity of the experience. Then the glorious sun rises and the brightness of that light erases all other shades on the eastern sky. But the wonder that dawn would have etched in one’s mind and heart does not die.

Dawn is the theme that adorns this issue of our Newsletter as we pay homage to the past decade and stand on the verge of a brand new decade, the second of this millennium, about to be born. In our everyday lives, dawn marks the end of night and physical sleep and the birth of a new day, renewed energy, a day that marks a progress or advance in what we know as time, a changeover into a new day, a moment that marks our shedding of the pages of the past represented by the “yesterday” . Perhaps because of this significant and constant mark of change after a night of sleep and rest, and because of the spectacular way in which she appears, Dawn has fired in man a sense of wonder, respect, even worship, and features naturally in his expressive and creative works such as in art and literature and philosophy. The Vedic literature, especially, seems to harbor a great reverence for dawn as the bringer of glory and enlightenment. Dawn takes on a feminine form, described as one who comes on a chariot and one who represents rays of consciousness. In Vedic literature, the Sun is taken to be Truth and dawn is that which appears before the rise of that Truth. It is an outbreak of higher consciousness and rishis are said to have several such dawns in their life-times. Let us dwell a while on the following mantra that reveals something of the Vedic reverence and awe for dawn, also known as Usha in Sanskrit:

adhi peshāms vakşha usreva barjaham;
i vapate nŗtūriv āporņute
jyotir vishvasmai bhuvanāya kŗņvatī
gāvo na vrajam vyuşhā āvartamaĥ.

Sri Aurobindo’s translation:

“Like a dancing-girl she lays bare her clear forms of beauty, like a paramour she opens her breast, casting aside its defences, creating Light for the whole world. The radiant herds have left their open; Dawn has uncovered herself of her robe of darkness.'' (From website, Sri Aurobindo-Kapali Shastry Institute of Vedic Literature)

It is this symbol of dawn that Sri Aurobindo takes up as he begins the epic poem Savitri with a canto entitled The Symbol Dawn. In the darkest of nights, both physical and psychological, Savitri meets her dawn (spiritual awakening) on the night before Satyavan was to die.

For any revolution, a seed is cast somewhere in Time. This is the beginning of things to come, a revolution to be. Dawn is this beginning, this seed therefore embodies the hope, even the certainty of a particular future, a future as beautiful, high and uplifting, like the Symbol Dawn. May the dawning decade be a new beginning for all and everything.